General information. Not advice for your life.

What this is

The Keep Saying Yes podcast, this website, the newsletter, and anything else published under the Keep Saying Yes name are offered for general information, education, and entertainment. They are commentary and general discussion about building the capacity for a larger life.

They are not a professional service, and listening, reading, or writing to us does not create a professional relationship of any kind.

It is not advice for your situation

Nothing here is a substitute for the advice of a physician, psychotherapist, licensed counselor, professional coach, or other qualified professional, and nothing here is a diagnosis or a course of treatment. An episode does not know your history, your medications, your circumstances, or what else is going on in your life. A professional who does know those things is the one qualified to advise you.

This applies to physical capacity as much as to anything else. Where an episode discusses training, movement, or the body, that is coaching-level conversation rather than clinical guidance. If something hurts, or you feel dizzy or unwell, stop and get care.

Please do not delay getting help

Do not disregard professional advice you have been given, and do not put off seeking it, because of something you heard on this show or read on this site. If you have a medical or mental health condition, or think you might, take it to your own healthcare professional.

If you are in crisis in the United States, call or text 988 to reach the Suicide and Crisis Lifeline, or call 911 if there is immediate danger. Outside the US, contact your local emergency number.

Use is at your own risk

Any decision you make based on this material is yours, and you take it at your own risk. We work to be accurate and honest, but we make no promise that everything here is complete, current, or right for you.

That goes for anything we link to as well. Links to other sites, books, tools, or people are offered because we think they are worth a look. We do not control them and we are not responsible for what they say or do.

Guests speak for themselves

Guests share their own views and their own experience. Appearing on the show is not an endorsement of everything a guest has said or done elsewhere, and it does not mean Keep Saying Yes or Chris Greer Press LLC agrees with them.

Stories listeners send us

Listener stories are personal accounts, published only with the sender's separate permission. They describe what worked for one person. They are not evidence that it will work for you.